Psychologist advises for stress management

 The fact that some people seem to be older than their age does not mean that their age has increased rapidly but that there is a stark reality behind it which everyone may be hesitant to believe but  Researchers have also done research to make reality a reality

 According to the people who grew up in a bad situation, negative experiences and an environment that was not conducive to childhood, people who took a lot of stress as a result of which some kind of mental problems that ever  Didn't show up completely with all the symptoms and was neglected in diagnosing it or ignored these mental problems on its own.

 So these are all the reasons that continue to act as a background factor and trigger that often make you sick, frequently refer to medical treatments and spend more time than average in case of illness while they  No medical factors such as infections, germs and genes are the main cause of the disease and you end up constantly fighting diseases like diabetes, stroke, cardiac issues and blood pressure.

 While the root cause of these problems is stress, minor mental problems and the stupidity of not dealing with them on time, the mental health aspect of health is often overlooked which later comes at a hefty price.  Try to consider seeing a psychiatrist as part of the normal treatment when you are sick again and again, use more medicines and need more medical treatments and keep getting your stress assessment and management done as life is going to be sick.  Not for

 (Tanveer Sajeel - Psychologist)